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bezuhoff
bezuhoff
Joined March 2024
Posts
508
Following
95
Followers
419
Weight History
Start Weight
143.3 lb
Lost so far:
13.2 lb
Current Weight
130.1 lb
Performance:
losing 1.9 lb a week
Goal Weight
121.3 lb
Still to go:
8.8 lb
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Привет!Я Веля, мне 30 лет
📌рост 158
💡работаю с детьми, люблю собак
🎈цель: поменять пищевые привычки, стать выносливее и сбросить вес
🥨ежедневная калорийность: 1380 - 1510
🏋🏽♀️силовые тренировки 2-3 раза в неделю
bezuhoff's Weight History
view bezuhoff's complete history
Following
MariaMezentseva
last weighin:
gaining 0.2 lb a week
North-Wind
last weighin:
gaining 0.4 lb a week
nnaaart20
last weighin:
losing 17.0 lb a week
Коралин Браун
last weighin:
losing 1.4 lb a week
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bezuhoff's Recent Food & Exercise
2 1/2 :custom:250s г Буше Раф с Апельсином
0.6 :custom:60 г Булочные Вольчека Буше Ореховое
1 sausage Сосиска
Walking (moderate) - 3/mph
Muay Thai
Walking (slow) - 2/mph
view diet calendar