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bezuhoff
bezuhoff
Joined March 2024
Posts
413
Following
78
Followers
313
Weight History
Start Weight
143.3 lb
Lost so far:
8.2 lb
Current Weight
135.1 lb
Performance:
gaining 1.1 lb a week
Goal Weight
121.3 lb
Still to go:
13.9 lb
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Привет!Я Веля, мне 30 лет
📌рост 158
💡работаю с детьми, люблю собак
🎈цель: поменять пищевые привычки, стать выносливее и сбросить вес
сейчас на дефиците 1️⃣3️⃣6️⃣5️⃣
групповые тренировки 2-3 раза в неделю
bezuhoff's Weight History
view bezuhoff's complete history
Following
odremina
last weighin:
gaining 0.5 lb a week
Евгения из ЕКБ
last weighin:
steady
17enough
last weighin:
gaining 10.8 lb a week
SukhanovaVl
last weighin:
losing 3.1 lb a week
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bezuhoff's Recent Food & Exercise
1.2 :custom:120s г Пятерочка Пицца с Ветчиной
3 1/3 :custom:3s ,3 x 100ml, 330 мл Пепси Любимая Кола
2 medium Яйцо
Walking (moderate) - 3/mph
Muay Thai
Walking (slow) - 2/mph
view diet calendar