bezuhoff - Member

bezuhoff

Joined March 2024

Posts

404

Following

Followers

303

Weight History

Start Weight

143.3 lb

Lost so far: 10.6 lb

Current Weight

132.7 lb
Performance: losing 0.9 lb a week

Goal Weight

121.3 lb

Still to go: 11.5 lb

Привет!Я Веля, мне 30 лет
📌рост 158
💡работаю с детьми, люблю собак
🎈цель: поменять пищевые привычки, стать выносливее и сбросить вес
сейчас на дефиците 1️⃣3️⃣6️⃣5️⃣
групповые тренировки 2-3 раза в неделю

bezuhoff's Weight History

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Following

	yткa
	last weighin: losing 0.2 lb a week

	vasiliskis
	last weighin: gaining 0.2 lb a week

	odremina
	last weighin: gaining 0.5 lb a week

	LisaLeonova
	last weighin: losing 0.7 lb a week

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bezuhoff's Recent Food & Exercise

	100 g Огурец (с Кожурой)
	0.2 :custom:20 г Хлебзавод 28 Хлеб Бородинский
	2 medium Яйцо
	Walking (moderate) - 3/mph
	Muay Thai
	Walking (slow) - 2/mph

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bezuhoff's Weight History

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bezuhoff's Recent Food & Exercise