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bethanydavies
bethanydavies
Joined March 2020
Posts
207
Following
0
Followers
28
Weight History
Start Weight
183.0 lb
Lost so far:
38.4 lb
Current Weight
144.6 lb
Performance:
losing 10.8 lb a week
Goal Weight
132.3 lb
Still to go:
12.3 lb
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bethanydavies's Weight History
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bethanydavies's Recent Food & Exercise
130 g Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
0.3 serving Nola Sweet & Creamy Reduced Oil Mayonnaise
1 serving Pick n Pay Reduced Fat Hummus
High Intensity Interval Training (HIIT)
Weight Training (moderate)
Running (jogging) - 5/mph
view diet calendar
