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bestboysmom's Journal

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showing entries 41 to 45 of 60

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24 March 2008

I gave myself a cheat day yesterday, and I really took advantage of it. I ate so much and enjoyed every bite. So now it's back to business. I gained a little from yesterday, but I'm still down from my last official weigh-in. So it looks like slowly but surely the weight is going down. Yay!

Weigh-in: 149.8 lb

lost so far: 8.2 lb

still to go: 19.8 lb

Diet followed poorly

add comment losing 1.9 lb a week

21 March 2008

I went down a little bit. Not getting my hopes up though. I been really staying pretty steady. Eating well and going for a walk at lunch today.

Weigh-in: 150.6 lb

lost so far: 7.4 lb

still to go: 20.6 lb

Diet followed reasonably well

(1 comment) losing 0.7 lb a week

20 March 2008

Good morning. I weighed myself this morning and already forgot how much I weighed. Selective memory perhaps? I know I went up a little but not too bad. I did so well yesterday until nighttime. I binged on Pizza Goldfish. Mindless snacking too. I know I was enjoying them in the beginning and then 10 minutes later I realized I was still eating and not even paying attention or really even tasting it. At least it was Goldfish and not something worse. Althouth at 9:30 at night I'd prefer not to eat anything. I had a rough night with my boys and I'm beginning to realize I'm an emotional eater. Guaranteed if we had had a good night I wouldn't have touched them. Good revalation. I'll know to watch that from now on and ask myself if I'm really hungry or just feeding my feelings.

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19 March 2008

Well, the scale has begun going down again. I was really good yesterday. Hoping I can keep it up.

Weigh-in: 150.8 lb

lost so far: 7.2 lb

still to go: 20.8 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

18 March 2008

I'm correcting my last weigh-in. I added on a pound too many. For goodness sake, I don't need any help.

Weigh-in: 151.2 lb

lost so far: 6.8 lb

still to go: 21.2 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

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