besa_19 - Member

besa_19

Joined November 2018

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Weight History

Start Weight

109.8 lb

Lost so far: 1.3 lb

Current Weight

111.1 lb
Performance: losing 0.2 lb a week

Goal Weight

108.0 lb

Still to go: 3.1 lb

besa_19's Weight History

	Rusalka-78
	last weighin: gaining 5.7 lb a week

	1 serving ВкусВилл Цыпленок Табака
	1 serving Optimum Nutrition Протеин 100% Whey Gold Standard
	1 serving Летний День Молоко 3,2%
	Calisthenics (heavy, e.g. pushups)
	Standing
	Walking (slow) - 2/mph