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Weight History
showing entries 11 to 15 of 17
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30 April 2017
diyet yapmay? biraksam
(2 comments)
30 April 2017
cezeryeyi kendim yapt?m ?ekersiz ? içinde havuç pekmez keten tohumu hindistan cevizi filan var ??te ne seviyosaniz (her?eyin içine koyuluyor bu keten tohumu da ayr?ca çiya'dan daha faydal? oldu?u kan?tland?)
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30 April 2017
(2 comments)
30 April 2017
leslie 2mile ve 2.?i?e suyum 1 dk da plank yapt?m (yapabildim :)
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30 April 2017
68.2
Weigh-in:
152.6 lb
lost so far:
1.8 lb
still to go:
13.7 lb
Diet followed reasonably well
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losing 12.3 lb a week
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