Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bencheikhdarda
bencheikhdarda
Joined July 2021
Posts
174
Following
4
Followers
64
Weight History
Start Weight
134.3 lb
Lost so far:
2.0 lb
Current Weight
132.3 lb
Performance:
gaining 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
11.0 lb
Follow
bencheikhdarda's Weight History
view bencheikhdarda's complete history
Following
amiradzeria
last weighin:
losing 0.1 lb a week
Esra'a Radwan
last weighin:
losing 0.8 lb a week
docamine
last weighin:
gaining 5.1 lb a week
aichaaa alia
only visible to followers
Other Related Links
Members
Members
Forums
bencheikhdarda's Recent Food & Exercise
1 1/2 servings Trader Joe's Oatmeal Cookies
1 tbsp Beurre de Cacahuètes
2 large Oeuf Dur
Cardio
Weight Training (moderate)
High Intensity Interval Training (HIIT)
view diet calendar