bencagatay - Member

bencagatay

Joined December 2020

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Weight History

Start Weight

242.5 lb

Lost so far: 38.6 lb

Current Weight

203.9 lb
Performance: gaining 0.9 lb a week

Goal Weight

187.4 lb

Still to go: 16.5 lb

bencagatay's Weight History

	şüşkoiipekft
	last weighin: gaining 0.5 lb a week

	FitNutii
	last weighin: gaining 0.4 lb a week

view all

	150 g Bulgur Pilavı
	120 g Tavuk Göğüs Eti
	1 medium Muz
	Calisthenics (light, e.g. home exercise)