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beko01
beko01
Joined May 2016
Posts
16
Following
16
Followers
13
Weight History
Start Weight
176.4 lb
Lost so far:
27.6 lb
Current Weight
148.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
147.7 lb
Still to go:
1.1 lb
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beko01's Weight History
view beko01's complete history
Following
Madeofstone
last weighin:
losing 6.9 lb a week
htc14
only visible to followers
spilgirll
last weighin:
losing 0.7 lb a week
nurgulgokcan
last weighin:
losing 0.5 lb a week
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beko01's Recent Food & Exercise
300 g Etli Nohut
1 cup Şehriye Çorbası
250 g Mevsim Salata
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Running - 7/mph
view diet calendar
