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bekfreckle83
bekfreckle83
Joined November 2018
Posts
6
Following
4
Followers
2
Weight History
Start Weight
216.1 lb
Lost so far:
8.2 lb
Current Weight
207.9 lb
Performance:
losing 4.6 lb a week
Goal Weight
154.3 lb
Still to go:
53.6 lb
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bekfreckle83's Weight History
view bekfreckle83's complete history
Following
jengetfit123
last weighin:
losing 4.7 lb a week
J4rr4h
last weighin:
losing 2.2 lb a week
trishjones
last weighin:
losing 0.8 lb a week
keith george cooke
last weighin:
gaining 3.0 lb a week
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bekfreckle83's Recent Food & Exercise
1 serving Masters Light Coffee
1 serving Coles Lite Creamed Cottage Cheese
1 cup Spinach
Calisthenics (heavy, e.g. pushups)
Cleaning
view diet calendar
