beeeak - Member

beeeak

Joined July 2017

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Weight History

Start Weight

170.0 lb

Lost so far: 6.0 lb

Current Weight

164.0 lb
Performance: losing 0.8 lb a week

Goal Weight

154.0 lb

Still to go: 10.0 lb

beeeak's Weight History

	1 1/2 servings Kellogg's Cornflakes
	2 servings Asda Skimmed Milk
	1 serving Walkers Ready Salted Crisps (25g)
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph
	Weight Training (moderate)