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beclay03
beclay03
Joined November 2010
Posts
34
Following
1
Followers
1
Weight History
Start Weight
285.0 lb
Lost so far:
37.0 lb
Current Weight
248.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
48.0 lb
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beclay03's Weight History
view beclay03's complete history
Following
RubyRedSox
last weighin:
losing 1.9 lb a week
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beclay03's Recent Food & Exercise
1 serving Nature's Harvest Roasted & Salted Pumpkin Seeds
1 1/2 servings Burger King Grilled Chicken Salad with Croutons and Fat Free Ranch Dressing
3 servings Minute Maid Light Lemonade
Weight Training (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
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beclay03's Groups
Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!
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