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becky W
becky W
Joined March 2008
Posts
10
Following
1
Followers
1
Weight History
Start Weight
238.0 lb
Lost so far:
4.0 lb
Current Weight
234.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
34.0 lb
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becky W's Weight History
view becky W's complete history
Following
Sibby
last weighin:
gaining 0.5 lb a week
becky W's Cookbook
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 223kcal | fat: 3.55g | carbs: 28.54g | prot: 22.43g
Chicken Corn Soup
Lovely chicken and vegetable soup.
cals: 66kcal | fat: 1.17g | carbs: 13.13g | prot: 1.02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
cals: 317kcal | fat: 2.34g | carbs: 80.53g | prot: 3.87g
Chili Fruit Salad
Fruit salad with a kick.
cals: 43kcal | fat: 0.32g | carbs: 9.21g | prot: 1.44g
Carrot and Onion Soup
An easy to make and tasty low calorie soup.
view complete cookbook
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becky W's Recent Food & Exercise
Walking (moderate) - 3/mph
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