bcafe23 - Member

bcafe23

Joined June 2018

Posts

Following

Followers

313

Weight History

Start Weight

146.4 lb

Lost so far: 9.7 lb

Current Weight

136.7 lb
Performance: gaining 0.2 lb a week

Goal Weight

127.9 lb

Still to go: 8.8 lb

Em busca do equilíbrio (corpo e mente) após quase 10 anos oscilando entre restrições e compulsões alimentares.
25 anos.
Musculação 5x na semana.
Dieta NÃO restrita.
Minha meta é me aceitar e ser feliz :)
Sejam bem-vindos!

bcafe23's Weight History

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Following

	Fatima Melhorance
	last weighin: steady

	Day Zanon
	last weighin: gaining 0.8 lb a week

	isaamendes15
	last weighin: steady

	Meire Magra
	last weighin: losing 0.2 lb a week

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bcafe23's Recent Food & Exercise

	1/2 serving Visconti Pão de Forma Integral
	0.667 serving Tirolez Queijo Mussarela
	2 large Ovo
	Aerobics
	Weight Training (moderate)
	Cardio

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bcafe23's Weight History

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bcafe23's Recent Food & Exercise