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Weight History
showing entries 1 to 5 of 66
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16 December 2021
Weigh-in:
136.7 lb
lost so far:
9.7 lb
still to go:
8.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
05 October 2021
Fora de casa, porém firme no plano!!
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04 October 2021
Weigh-in:
134.7 lb
lost so far:
11.7 lb
still to go:
6.8 lb
Diet followed reasonably well
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gaining 0.2 lb a week
04 October 2021
Dia de retorno à Nutri...
Percentual de gordura atual: 14.1%
Peso magro: 52.4kgs
Peso gordo: 8.6kgs
Bora ganhar uma massinha magra agora ;D
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09 August 2021
Finalmente atingi a meta de peso e me livrei dos 6kgs que havia adquirido durante o isolamento em 2020. O processo foi gradual. Lento. Cerca de 1 ano (9 de agosto 2020 a 9 de agosto de 2021). Peso na balança são apenas números. Bem-estar em 1° lugar ♡
(33 comments)
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