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bayan murad
bayan murad
Joined November 2020
Posts
37
Following
2
Followers
21
Weight History
Start Weight
219.1 lb
Lost so far:
8.6 lb
Current Weight
210.5 lb
Performance:
losing 4.6 lb a week
Goal Weight
139.8 lb
Still to go:
70.8 lb
Follow
bayan murad's Weight History
view bayan murad's complete history
Following
Nadia Awni
last weighin:
steady
Chonkmaster
last weighin:
losing 0.9 lb a week
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bayan murad's Recent Food & Exercise
100 g المثلحات ( الايس كريم, البوظة )
140 g مجدرة
200 g سلطة الخضر المختلطة
Aerobics
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
view diet calendar