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bastiherold
bastiherold
Joined May 2018
Posts
109
Following
6
Followers
30
Weight History
Start Weight
210.3 lb
Lost so far:
19.8 lb
Current Weight
190.5 lb
Performance:
losing 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
14.1 lb
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Hallo liebe Community.
Mein Name ist Sebastian, Baujahr '86, 176 groß und wohne am Niederrhein.
🏋🏻♂️ Naturalbodybuilder 🥗 Healthy-Lifestyle
Viele Grüße und "Never say never again!" :)
euer Sebastian
bastiherold's Weight History
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Following
susi_son
last weighin:
gaining 0.0 lb a week
stolfat
last weighin:
gaining 0.2 lb a week
AlphaZaka
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Magic-Mike
last weighin:
losing 0.2 lb a week
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bastiherold's Recent Food & Exercise
2 servings Ehrmann High Protein Chocolate Mousse
0.15 serving Heinz Ketchup 50% Weniger Zucker
2 servings Crane High Protein Heidelbeer-Joghurt
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