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barrosmalu
barrosmalu
Joined January 2018
Posts
20
Following
3
Followers
5
Weight History
Start Weight
149.0 lb
Lost so far:
5.5 lb
Current Weight
143.5 lb
Performance:
losing 3.1 lb a week
Goal Weight
132.3 lb
Still to go:
11.2 lb
Follow
Quando aceitamos que a comida não é a vilã e que nós somos responsáveis pelas nossas escolhas, a perda de peso vira consequência e passamos a nos enxergar da melhor maneira possível.
barrosmalu's Weight History
view barrosmalu's complete history
Following
Grasi Jorge
last weighin:
losing 0.2 lb a week
Cristiane Silverio
last weighin:
losing 0.1 lb a week
Gisele.Rigo
last weighin:
gaining 0.1 lb a week
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barrosmalu's Recent Food & Exercise
200 ml Café com Leite Integral
1 serving Plus Vita Pão 100% Integral 12 Grãos (50g)
2 Ovo Mexido
Treadmill
Weight Training (Bodybuilding)
Spinning
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