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bariscyln
bariscyln
Joined September 2017
Posts
54
Following
4
Followers
10
Weight History
Start Weight
211.6 lb
Lost so far:
22.0 lb
Current Weight
189.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
176.4 lb
Still to go:
13.2 lb
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bariscyln's Weight History
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Optimums
last weighin:
gaining 0.9 lb a week
yagizk
last weighin:
losing 0.9 lb a week
QTyr
last weighin:
losing 1.7 lb a week
melek5560
last weighin:
gaining 0.6 lb a week
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bariscyln's Recent Food & Exercise
1
mug
Şekersiz Çay
1/2 breast, bone removed (yield from 1 lb ready-to-cook chicken) Tavuk Göğüs Eti ve Derisi
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kavrulmuş, Pişmiş)
Basketball
Hiking
Calisthenics (heavy, e.g. pushups)
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