backamo1 - Member

backamo1

Joined April 2017

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Weight History

Start Weight

206.6 lb

Lost so far: 0.2 lb

Current Weight

206.4 lb
Performance: gaining 0.9 lb a week

Goal Weight

171.3 lb

Still to go: 35.1 lb

backamo1's Weight History

	•°•♡Veggie'Girl♡•°•
	last weighin: gaining 1.1 lb a week

	Tim.Onti
	last weighin: gaining 0.2 lb a week

	Frank #23
	last weighin: gaining 9.3 lb a week

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cals: 463kcal | fat: 24.36g | carbs: 42.43g | prot: 16.56g

Unglaublich einfach zuzubereiten und cremige Spinat-Spaghetti, die Sie satt machen.

cals: 77kcal | fat: 6.40g | carbs: 0.73g | prot: 2.93g

Frisch gebacken, lecker und perfekt für Toast oder Sandwiches.

cals: 301kcal | fat: 15.07g | carbs: 28.83g | prot: 15.52g

Leckeres, kohlenhydratarmes Dessert und super einfach zuzubereiten.

view complete cookbook

	1 1/2 servings Mondo Italiano Spaghetti mit Tomatensoße
	1 1/2 servings Penny Markt Gemischter Salat mit Joghurtdressing
	1 serving Mitakos Auberginen-Moussaka
	Bike Machine (Cycling)
	Walking (slow) - 2/mph
	Hiking