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Weight History
showing entries 6 to 10 of 80
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24 November 2023
Weigh-in:
174.8 lb
lost so far:
0 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
losing 0.0 lb a week
25 May 2023
Weigh-in:
175.6 lb
lost so far:
0 lb
still to go:
30.6 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
03 March 2023
Weigh-in:
176.8 lb
lost so far:
0 lb
still to go:
31.8 lb
Diet followed reasonably well
add comment
losing 5.6 lb a week
02 March 2023
Up from my last recorded weigh in on here, but down 2 lbs since Christmas...
I've gotten back into the habit of doing a quick HIIT workout every morning, before anyone else in this house wakes up... Last night I finally made it back to my gym (fight club - I train in Muay Thai) for my 1st time since the fall.
I used to go there 2-3 times a week prior to covid and I've been struggling with getting there regularly ever since then. However, my current goal is to get there once a week. I'd love to go more but with my kids activities it's going to be challenging, which is why I figure once a week for now will work.
I wish I'd never gained back all the weight I'd lost in 2020/2021. I'd almost gotten myself down to my goal weight, my muscles were toned and everything was great... I was so close to my goal... but then summer hit. I struggle the most over summer & Christmas. I need to do better during those times (not perfect, just better) so that my fitness level doesn't yo-yo so much.
Weigh-in:
177.6 lb
lost so far:
0 lb
still to go:
32.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
07 October 2022
Weigh-in:
173.4 lb
lost so far:
0 lb
still to go:
28.4 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
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