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azanolli
azanolli
Joined September 2013
Posts
24
Following
4
Followers
4
Weight History
Start Weight
167.6 lb
Lost so far:
0 lb
Current Weight
167.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
35.3 lb
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azanolli's Weight History
view azanolli's complete history
Following
Fat Runner
last weighin:
losing 17.0 lb a week
thaticbc
last weighin:
losing 4.6 lb a week
artangels
last weighin:
losing 4.6 lb a week
BellyNunes
last weighin:
losing 0.3 lb a week
azanolli's Cookbook
cals: 83kcal | fat: 4.15g | carbs: 7.92g | prot: 4.06g
Panqueca de Banana
Panqueca de banana para o café da manhã.
cals: 198kcal | fat: 3.49g | carbs: 18.76g | prot: 23.96g
Almôndegas de Frango Light
Receitinha saudável e deliciosa.
view complete cookbook
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azanolli's Recent Food & Exercise
1 serving Tirolez Queijo Parmesão
1 serving Hellmann's Maionese
100 g Carne de Vaca MoĆda (95% Magro / 5% Gordo)
Housework
Walking (slow) - 2/mph
Stretching (yoga)
view diet calendar