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Weight History
showing entries 1 to 5 of 24
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05 October 2020
Weigh-in:
124.8 lb
lost so far:
18.5 lb
still to go:
14.6 lb
Diet followed reasonably well
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losing 0.2 lb a week
06 February 2020
Weigh-in:
130.1 lb
lost so far:
13.2 lb
still to go:
19.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
17 December 2019
menurut temen2, mending makan sehat tp surplus atau makan jahat tp se bmr ? soalnya aku mulai senin coba cuma makan oat sm topping2 buah tp aku makan trus berakhir surplus 100-200an :"))
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30 November 2019
aku heran sm temen2 yg cepet bgt turunnya.. 1 minggu bisa 5kg bahkan lebih. gimana caranya? pernah coba ocd 24 jam cuma makan 1x. tp knp ga bisa sedrastis mereka turunnya?😭😩
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27 September 2018
tb2 laper pengen bakso yg pedes2. Tp akhir2 ini lg ocd brhenti jm 6 mlm. makan ga ya? 😭😭😭
(2 comments)
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ayynr's weight history
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