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Weight History
showing entries 11 to 15 of 355
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13 April 2022
bugunki iftar menumuz.
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11 April 2022
zirhli arac gibiymisim solda, isin tuafi kendimi hic kilolu bulmuyordum. psikolojik faydasi benim icin daha onemli, sporu yaptiktan sonraki huzur, salgilanan mutluluk hormonlari, genel bi pozitiflik. 11.4 kg verdim. geriye kaldi 2.6 kg.
(7 comments)
11 April 2022
Weigh-in:
135.8 lb
lost so far:
25.1 lb
still to go:
5.7 lb
Diet followed reasonably well
(4 comments)
losing 7.7 lb a week
10 April 2022
62.1 yubii seytanin bacagini kirdim yaglarin anasini aglattimmm 73 ten 62 ye geldimm.
(8 comments)
10 April 2022
Weigh-in:
136.9 lb
lost so far:
24.0 lb
still to go:
6.8 lb
Diet followed reasonably well
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losing 10.8 lb a week
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