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ayilmaz@
ayilmaz@
Joined January 2021
Posts
141
Following
20
Followers
10
Weight History
Start Weight
136.7 lb
Lost so far:
9.9 lb
Current Weight
126.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
119.0 lb
Still to go:
7.7 lb
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ayilmaz@'s Weight History
view ayilmaz@'s complete history
Following
Almost Skinny Mary
last weighin:
steady
Tc213431
last weighin:
losing 0.1 lb a week
Lorneylorna
last weighin:
losing 1.4 lb a week
Mitzi80
last weighin:
losing 0.4 lb a week
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ayilmaz@'s Recent Food & Exercise
1 tbsp Oil and Vinegar Salad Dressing (Home Recipe)
1 cup Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
1 serving Sainsbury's Steak Pie
Fitness Training (Workout)
Nordic Walking
Walking (exercise) - 3.5/mph
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