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aydoganl
aydoganl
Joined November 2020
Posts
20
Following
42
Followers
10
Weight History
Start Weight
204.6 lb
Lost so far:
17.2 lb
Current Weight
187.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
22.0 lb
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aydoganl's Weight History
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Following
YektaKemal
last weighin:
gaining 2.6 lb a week
karahuseyinoglubahar
last weighin:
steady
sinеm🦊
last weighin:
losing 3.5 lb a week
Ece Güngörr
last weighin:
gaining 0.6 lb a week
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aydoganl's Recent Food & Exercise
5 Ceviz
1 serving Herbalife RM ProMax
1 cup Kuru Fasulye
Weight Training (moderate)
Bicycling (fast) - 15/mph
Bicycling (leisurely) - <10/mph
view diet calendar