avocadozüchter

Joined August 2018

Posts

107

Following

Followers

Weight History

Start Weight

220.0 lb

Lost so far: 63.3 lb

Current Weight

156.7 lb
Performance: gaining 1.5 lb a week

Goal Weight

143.3 lb

Still to go: 13.4 lb

avocadozüchter's Weight History

	Biba64
	last weighin: gaining 0.1 lb a week

	willi Muehlenbaeumer
	last weighin: gaining 1.5 lb a week

	1 cup Gemischter Salat
	1 :custom:100 g Na Bio Rote Linsen Dal
	100 g Quinoa Gekocht
	Skipping Rope (Jumping Rope)
	Running - 6/mph
	Walking (slow) - 2/mph