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avengergrl64
avengergrl64
Joined July 2012
Posts
20
Following
1
Followers
1
Weight History
Start Weight
155.0 lb
Lost so far:
28.0 lb
Current Weight
127.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
125.0 lb
Still to go:
2.0 lb
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avengergrl64's Weight History
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cpetski715
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avengergrl64's Cookbook
cals: 233kcal | fat: 1.85g | carbs: 27.73g | prot: 25.14g
Fennel Shrimp Chowder
A creamy shrimp and spring vegetable soup.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
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avengergrl64's Recent Food & Exercise
1 serving Asiago Cheese Bagel
1 serving Swiss Style Singles
1/2 serving 1/3 Less Fat Garden Vegetable Cream Cheese
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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