avaremi - Member

avaremi

Joined June 2019

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Weight History

Start Weight

92.6 lb

Lost so far: 13.4 lb

Current Weight

79.1 lb
Performance: losing 0.5 lb a week

Goal Weight

79.4 lb

Still to go: 0.2 lb

avaremi's Weight History

	only_mashа
	last weighin: gaining 0.8 lb a week

	deavth\|ess
	last weighin: gaining 0.6 lb a week

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	0.9 :custom:90 g Alpen Gold Aerated Белый Пористый Шоколад
	1 :custom:3 мерные ложки, 30 g Первый Русский Протеин Протеин
	1 1/2 :custom:1s 1/2 x 100мл, 150 ml не Молоко Овсяное Молоко Классическое 3,2%
	Cardio
	Cleaning
	Walking (brisk) - 4/mph