autumnatic - Member

autumnatic

Joined February 2015

Posts

211

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 24.4 lb

Current Weight

164.4 lb
Performance: gaining 13.3 lb a week

Goal Weight

115.0 lb

Still to go: 49.4 lb

autumnatic's Weight History

	anna.c.gus
	last weighin: gaining 0.1 lb a week

cals: 168kcal | fat: 13.83g | carbs: 12.83g | prot: 6.50g

Just 6 ingredients, keto treat.

cals: 508kcal | fat: 38.15g | carbs: 15.64g | prot: 28.40g

2 ingredient low carb tortilla chip alternative.

view complete cookbook

	2 servings Signature Farms Mountain Trail Mix
	1 serving Land O'Lakes Whipped Heavy Cream
	119 g Strawberries
	Cooking
	Showering
	Walking (slow) - 2/mph