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aufundnieder
aufundnieder
Joined March 2017
Posts
241
Following
18
Followers
31
Weight History
Start Weight
200.0 lb
Lost so far:
20.1 lb
Current Weight
179.9 lb
Performance:
losing 3.1 lb a week
Goal Weight
174.2 lb
Still to go:
5.7 lb
Follow
aufundnieder's Weight History
view aufundnieder's complete history
Following
BöseAlteFrau
last weighin:
losing 6.2 lb a week
traeumerin46
last weighin:
gaining 1.5 lb a week
karsten.degen
last weighin:
losing 0.2 lb a week
Plan2024
last weighin:
losing 4.6 lb a week
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aufundnieder's Recent Food & Exercise
0.21 serving Höhenrainer Geflügel-Paprika-Fleischwurst
1 serving Géramont Cremig-Zarte Scheiben
24 g Salatgurke
Bicycling (slow) - 11/mph
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar
