aufundnieder - Member

aufundnieder

Joined March 2017

Posts

280

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 22.5 lb

Current Weight

177.5 lb
Performance: losing 6.2 lb a week

Goal Weight

174.2 lb

Still to go: 3.3 lb

aufundnieder's Weight History

	traeumerin46
	last weighin: gaining 1.5 lb a week

	Plan2024
	last weighin: gaining 1.5 lb a week

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	3 servings Speisezeit Hackbällchen in Gemüserahmsauce
	0.9 serving Dorfmühle Dinkelnudeln
	1 tbsp Italienisches Salatdressing
	Bicycling (slow) - 11/mph
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph