INFJ/ Musician/ Perfumer on my way to getting fit, strong, and, healthy.
I used to mod the most popular low carb forum here until a tick bite and subsequent meat allergy made it impossible for me to continue eating meat.
I've been fatsecret member since 2007 and I've seen a lot of diet fads and trends come and go.
At the end of the day, the best diet is the one you can stick with. And there is no magic bullet, it's always going to come down to burning more calories than you take in.
Accountability in all things always.
Diet is more than what you put in your mouth, it's everything you put into your head.
|