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atinura
atinura
Joined November 2018
Posts
183
Following
0
Followers
14
Weight History
Start Weight
172.2 lb
Lost so far:
31.1 lb
Current Weight
141.1 lb
Performance:
losing 0.5 lb a week
Goal Weight
123.5 lb
Still to go:
17.6 lb
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atinura's Weight History
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atinura's Recent Food & Exercise
1
medium
Banana
3 servings Red Dragon Fruits
2 servings Egg Scrambled ( Jau Tan ) (BM)
Cardio
Bike Machine (Cycling)
High Intensity Interval Training (HIIT)
view diet calendar