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Weight History
showing entries 26 to 30 of 62
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16 November 2020
terima kasih diriku karena sudah mau diajak berjuang buat ngikis lemak diperut walaupun awalnya buat plank 10detik aja gak kuat wkwk. jangan berhenti dulu ya, ayo makin semangat olahraga nya biar makin sehat dan bagus badannya🥰
(51 comments)
15 November 2020
Weigh-in:
126.1 lb
lost so far:
17.2 lb
still to go:
11.5 lb
Diet followed reasonably well
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losing 0.3 lb a week
07 November 2020
even the small gap can be a big gap someday💪🔥. keep trying even if the result didn't come yet. the result not going to come if you quit, so do it. RIGHT NOW
(2 comments)
04 November 2020
cara kalian ngontrol nafsu makan gimana ya? sedih bgt mau mendekati ideal malah sering surplus gara gara keseringan kalap makanan:( jatuhnya kaya binge eating (tapi ga separah itu sih)
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23 October 2020
buat kalian semua yg lagi diet dan berjuang utk mencintai diri sendiri, kalian hebat! gak semua org bisa menjadi sprti klian. karena, dititik skrg pun aku masih belum bisa mencintai diri sendiri dan terus merasa kurang:( i hope all of you guys happy
(50 comments)
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athaliadebora90's weight history
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