Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
astacp
astacp
Joined August 2023
Posts
13
Following
1
Followers
7
Weight History
Start Weight
147.7 lb
Lost so far:
12.1 lb
Current Weight
135.6 lb
Performance:
losing 1.4 lb a week
Goal Weight
130.1 lb
Still to go:
5.5 lb
Follow
astacp's Weight History
view astacp's complete history
Following
@pedro_calcao_1984 (instagram)
last weighin:
gaining 0.4 lb a week
Other Related Links
Members
Members
Forums
astacp's Recent Food & Exercise
0.83 serving Nixe Atum Posta Ao Natural
2 servings Lidl Iogurte Grego
1/4 serving Lidl Manteiga de Amendoim
Cleaning
Hiking
Weight Training (moderate)
view diet calendar
