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asrih4
asrih4
Joined May 2020
Posts
51
Following
0
Followers
3
Weight History
Start Weight
145.1 lb
Lost so far:
18.3 lb
Current Weight
126.8 lb
Performance:
losing 7.7 lb a week
Goal Weight
114.6 lb
Still to go:
12.1 lb
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asrih4's Weight History
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asrih4's Recent Food & Exercise
1 medium slice Baguette
2 servings Marks & Spencer Milk Chocolate Orange Biscuits
1 serving Tesco Scottish Mussels in White Wine & Garlic Sauce
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Power Walking
view diet calendar