asperasochi - Member

asperasochi

Joined October 2018

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Following

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Weight History

Start Weight

145.5 lb

Lost so far: 1.1 lb

Current Weight

144.4 lb
Performance: gaining 0.2 lb a week

Goal Weight

121.3 lb

Still to go: 23.1 lb

asperasochi's Weight History

	Чумной суслик
	last weighin: gaining 0.2 lb a week

	100 g Колбаса Докторская
	1/4 :custom:25 г Русский Хлеб Хлеб Черный
	50 g Нарезанная Ветчина (Обычная, Ок. 11% Жира)
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)