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asoteriou82
asoteriou82
Joined April 2023
Posts
28
Following
16
Followers
28
Weight History
Start Weight
145.5 lb
Lost so far:
9.5 lb
Current Weight
136.0 lb
Performance:
losing 3.1 lb a week
Goal Weight
132.3 lb
Still to go:
3.7 lb
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asoteriou82's Weight History
view asoteriou82's complete history
Following
Anne_145
last weighin:
losing 2.1 lb a week
Nikina70
last weighin:
losing 1.1 lb a week
RichieRich H
last weighin:
losing 1.0 lb a week
SairThom
last weighin:
gaining 0.1 lb a week
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asoteriou82's Recent Food & Exercise
1/2 serving Sainsbury's Chicken Tikka Wrap
1 serving Aldi Grated Cheddar Cheese
2 large Egg (Whole)
Walking (exercise) - 3.5/mph
Running - 6/mph
Weight Training (moderate)
view diet calendar
