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asmdumann
asmdumann
Joined October 2020
Posts
6
Following
4
Followers
4
Weight History
Start Weight
266.8 lb
Lost so far:
17.6 lb
Current Weight
249.1 lb
Performance:
losing 1.2 lb a week
Goal Weight
222.7 lb
Still to go:
26.5 lb
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4 yil kadar sporla uğraştım fakkkaaat sakatlandığım icin bırakmak zorunda kaldim...
Artik geri dönüşümüm güzel olacak, güzel diyet beslenme ve sporla eski formumu yakalayacağım.
Full motivasyon için takipte kal :))))
Asım Duman
asmdumann's Weight History
view asmdumann's complete history
Following
sayina55
last weighin:
steady
Arzu.arslan
last weighin:
gaining 0.5 lb a week
°Büşra
last weighin:
losing 0.1 lb a week
symyldrm99
only visible to followers
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asmdumann's Recent Food & Exercise
1 Tam Buğday Bisküvi
100 g Fırında Patates
100 g Karnabahar Kızartması
Cardio
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