askvio - Member

askvio

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

180.3 lb

Lost so far: 37.3 lb

Current Weight

143.1 lb
Performance: losing 2.7 lb a week

Goal Weight

132.3 lb

Still to go: 10.8 lb

Начало тренировок: 22.07.2019
РСК: 1300-1500
БЖУ: 35/40/25

askvio's Weight History

	Lucy_mb
	last weighin: gaining 0.3 lb a week

	polina-tyubaeva
	last weighin: gaining 0.2 lb a week

view all

	1 serving Real Сырники Классические
	1 serving Chikalab Chikapie Milk Chocolate + Coconut
	1 serving Chikalab Chikapie Salted Caramel And Peanut
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph