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Weight History
showing entries 16 to 20 of 34
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29 January 2022
slow and steady.
Weigh-in:
153.5 lb
lost so far:
21.5 lb
still to go:
23.5 lb
Diet followed reasonably well
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losing 0.4 lb a week
27 January 2022
trying a new protein pancake recipe this morning. they were great! thats one serving for 271 calories. I added cocoa nibs for some extra flavor and fiber (they pack a little extra protein too)
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25 January 2022
Those chicken thighs were delicious!
Hey if you've never tried lemon pepper on your broccoli then you need to!
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22 January 2022
made a smoked bacon wrapped meatloaf for dinner. it was delicious.. *chef's kiss*
(17 comments)
22 January 2022
Weigh-in:
153.9 lb
lost so far:
21.1 lb
still to go:
23.9 lb
Diet followed reasonably well
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losing 0.4 lb a week
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