Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ashgan123
ashgan123
Joined February 2019
Posts
6
Following
4
Followers
4
Weight History
Start Weight
188.5 lb
Lost so far:
1.1 lb
Current Weight
187.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
66.1 lb
Follow
ashgan123's Weight History
view ashgan123's complete history
Following
BASSMA_RAYAN
last weighin:
losing 16.5 lb a week
maiali4495
last weighin:
gaining 0.1 lb a week
sherokbahaa2019
last weighin:
gaining 12.3 lb a week
ghada dodo
last weighin:
losing 1.5 lb a week
Other Related Links
Members
Members
Forums
ashgan123's Recent Food & Exercise
1/2 serving كابوتشي خس كابوتشي
1 cup pared, chopped الخيار (مقشر)
1
medium whole
الطماطم
view diet calendar