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Weight History
showing entries 31 to 35 of 71
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10 January 2009
I love weekends because it's a time to relax and recharge my batteries from the week before. However, the weekends are always the hardest for me in terms of food choices because I sit at home and just relax. I don't have the constant movement in my day that school and work provide and so instead of eating what I packed for the day, I am home more and can think about what is in the pantry.. what sounds good to me... and then go get it. That's definitely not conducive to the weight loss I have in mind. Granted, since I started this whole project of losing weight, I've lost ~25 lbs.
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09 January 2009
Weigh-in:
176.5 lb
lost so far:
14.5 lb
still to go:
31.5 lb
Diet followed reasonably well
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losing 1.4 lb a week
04 January 2009
Weigh-in:
177.5 lb
lost so far:
13.5 lb
still to go:
32.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
30 December 2008
Weigh-in:
180.0 lb
lost so far:
11.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
28 December 2008
The holidays got to me! I gained a pound and a half, which isn't that bad but I've been eating terribly and not going to the gym. However, today is the day that all changes back to eating healthy, working out regularly, tracking calories, and logging into this site daily in order to keep myself on track!!
I hope everyone has a fantastic holiday season and is on the right track to achieving their goals.. whatever they may be. =)
Weigh-in:
181.0 lb
lost so far:
10.0 lb
still to go:
36.0 lb
Diet followed poorly
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gaining 0.5 lb a week
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ashclark's weight history
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