aryapratama - Member

aryapratama

Joined May 2018

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Weight History

Start Weight

176.4 lb

Lost so far: 6.6 lb

Current Weight

169.8 lb
Performance: losing 5.1 lb a week

Goal Weight

143.3 lb

Still to go: 26.5 lb

aryapratama's Weight History

	anggitsenja
	last weighin: gaining 0.2 lb a week

	Dian akadianti
	last weighin: gaining 0.2 lb a week

	soraedha
	last weighin: gaining 0.1 lb a week

	yuliabaltschun
	last weighin: gaining 0.1 lb a week

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	1 serving 5 Days Croissant Sweet Mixed Berries
	3 Kurma
	1 1/4 servings Ultra Milk Low Fat High Calcium Rasa Coklat (200ml)
	Bicycling (leisurely) - <10/mph
	Squats (Legs)
	Weight Training (moderate)