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artyomenergo
artyomenergo
Joined September 2019
Posts
193
Following
97
Followers
43
Weight History
Start Weight
220.5 lb
Lost so far:
20.1 lb
Current Weight
200.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
189.6 lb
Still to go:
10.8 lb
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Приветствую! Меня зовут Артем! Инстаграмм @artyom_gerol. На ФС и подсчете ккал с сентября 2019 года (100 кг). Прогресс идет медленно но верно. Сейчас цель не сбрасывать вес, но преобразиться визуально и ментально.
artyomenergo's Weight History
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Following
elina-12.00.09
last weighin:
losing 0.1 lb a week
@Pure_water
last weighin:
gaining 0.5 lb a week
Анчоус12
last weighin:
losing 1.0 lb a week
Натали Рыжик 😻😻😻...
last weighin:
losing 0.4 lb a week
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artyomenergo's Recent Food & Exercise
1 serving Biotech USA Hydro Whey Zero
40 g Изюм
0.15 serving Националь Рис Басмати
Hiking
Weight Training (moderate)
Weight Training (Bodybuilding)
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