artyomenergo - Member

artyomenergo

Joined September 2019

Posts

193

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Weight History

Start Weight

220.5 lb

Lost so far: 20.1 lb

Current Weight

200.4 lb
Performance: losing 0.0 lb a week

Goal Weight

189.6 lb

Still to go: 10.8 lb

Приветствую! Меня зовут Артем! Инстаграмм @artyom_gerol. На ФС и подсчете ккал с сентября 2019 года (100 кг). Прогресс идет медленно но верно. Сейчас цель не сбрасывать вес, но преобразиться визуально и ментально.

artyomenergo's Weight History

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	Анчоус12
	last weighin: losing 1.0 lb a week

	Viki93vi
	last weighin: losing 1.3 lb a week

	Натали Рыжик 😻😻😻...
	last weighin: losing 1.5 lb a week

	Aliena Budaj
	last weighin: losing 1.9 lb a week

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artyomenergo's Recent Food & Exercise

	1 serving Biotech USA Hydro Whey Zero
	40 g Изюм
	0.15 serving Националь Рис Басмати
	Hiking
	Weight Training (moderate)
	Weight Training (Bodybuilding)

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artyomenergo's Weight History

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artyomenergo's Recent Food & Exercise