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Weight History
showing entries 61 to 65 of 80
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17 December 2011
So I decided to leave the majority of my challenges. Weighing myself everyday this week was starting to get to me. It helped me figure out my stall but caused a lot of stress. Instead of taking on so many challenges I need to focus on me and the diet. Going to start weighing myself once a week.
(4 comments)
16 December 2011
So I have stalled on the diet and just wanted to say how thankful I am for all the people both on here and the atkins website that have given me wonderful and extremely useful advice. I think I have figured out what the main problems are. I have purchased the new atkins book and know what I need to do. I knew starting this diet around this time of the year was going to be difficult but I am happy I have this time to figure things out and adjust what I need to adjust. I've said it before and I will say it again this diet is a constant learning process. I also left some challenges. I felt like they would push me but in the end added more stress and I need to be confident and do this without stress. After the first of the year will be crackdown time. This doesn't mean I am going off the diet just really focusing on building the tools I need to do this right. Thanks all. I feel like I am part of a community that knows what I am going through and motivates me to be successful.
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06 December 2011
Going to be giving up booze for awhile for the diet. I know its not allowed with induction but I have still been drinking low-no carb drinks on the weekends sometimes and then stalling on the weight loss. I know it's hindering me losing weight to my full potential. Definitely learning a lot about what my body can and cannot handle on this diet.
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30 November 2011
Thanksgiving finally caught up with me....feels good to be back on track. Actually weighed myself the other day and it was more so at least I have lost again. Now have a running streak until Christmas and then it's smooth sailing. Holidays and diets do not mix for me :( I was prepared for this though so I don't feel to disappointed. Still down from where I originally started.
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17 November 2011
I think using a different scale tricked me a bit last week. I should have not weighed myself house sitting. I am sick of the back and forth but at least I've lost 7.5 lbs. I knew it would be rough with vacation and all the holidays and birthdays. At least Thanksgiving is one day and then one month until Christmas. After the first of the year its time to kick butt!!
(1 comment)
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