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arnaldotrindade
arnaldotrindade
Joined July 2020
Posts
60
Following
8
Followers
10
Weight History
Start Weight
170.2 lb
Lost so far:
9.7 lb
Current Weight
179.9 lb
Performance:
gaining 0.6 lb a week
Goal Weight
145.5 lb
Still to go:
34.4 lb
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arnaldotrindade's Weight History
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Following
naidavanderleia
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taysand
only visible to followers
bianca2217
last weighin:
gaining 0.1 lb a week
Miduvulg
last weighin:
losing 2.0 lb a week
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arnaldotrindade's Recent Food & Exercise
1 roll Pão Francês
1/2 serving Sadia Mussarela
150 g Abacate
Bike Machine (Cycling)
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
view diet calendar